Protein Powder Cooking...Beyond the Shake: 200 Delicious

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Language: English

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Fats, preferably animal, are added to enhance palatability and to provide essential fatty acids, and, if the diet cannot be completely balanced, additional vitamins and minerals are given. There are some great books specific to bariatric surgery. If any of these essential amino acids are deficient, then health problems are more likely to occur. Body builders are at risk because they consume these protein supplements in huge amounts. Weight loss includes not only fat, but also water and more importantly muscle mass.

Pages: 288

Publisher: Ulysses Press (January 12, 2016)

ISBN: 1612435246

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